RUQSANA BEGUM

I am a qualified personal trainer and a world champion in Muay Thai, I run the ladies only class every Sunday to help build confidence for all women and allow them to access thai boxing at any age or background and fitness.

 

I also hold the morning circuit class on Saturdays which is full of energy and great atmosphere, focusing on strength, conditioning and body weight experience inspired by Muaythai. Although my main role at Ko gym is as a personal trainer, teaching clients my own methods using my experience the art of 8limbs given me so far. I incorporating pad work, strategy work, fitness goals, weight loss, technique and technical sparing if requested. The Pt sessions will be tailored towards individual clients needs.

 

PT Sessions upon request  

 

For more info or equerries please contact the gym here.

About               Social Media               Contact               F.A.Q               News/Events
RSS Feed
  • Facebook
  • Twitter
  • Youtube
  • Instagram

KO Combat Academy: 186 Bancroft Rd, London E1 4ET, UK, Phone: +442072659693

General Questions: info@kocombatacademy.com  Personal Training inquiries: pt@kocombatacademy.com

Copyright KO­­™ 2018 All rights reserved

 

KO Combat Academy Logo