“REALISE YOUR DREAMS, GOALS, AND ASPIRATIONS"
KO COMBAT ACADEMY
WHERE FIGHTERS BECOME CHAMPIONS AND MEMBERS BECOME FITTER AND MORE CONFIDENT.
( A HOME TO OVER 35 WORLD CHAMPIONS SINCE 1976 )
HOW DO I START / WHAT CLASS IS RIGHT FOR ME?
WHAT WE OFFER
THINKING OF TAKING PERSONAL TRAINING SESSIONS?
We offer a free initial consultation and a mini trial session (15min).
Get to meet your trainer and discuss your goals and objectives before you commit.
The gym has a strong sense of unity (Everyone is welcome regardless of gender, shape, colour, country and creed)
It works on positive energy and units likeminded individuals who push their personal boundaries out of their comfort zone
We are not a team because we work together, We are a team because we respect, trust and care for each other
WHAT PEOPLE SAY ABOUT US
WHAT MAKES US DIFFERENT
KO is not a commercial gym (so do not expect Jacuzzis or saunas).
No contracts or direct debits. Most classes are 90 minutes and follow set structures optimised for the sport
The instructors are qualified in martial arts and know how to help you reach your goals. They all have years of experience in the sport and above all are passionate about what they teach, for them it is not just a job.
World Champion, Hall of Famer
KO Gym was founded in 1976, by Bill Judd. Prided by it's authenticity and unmatched history, KO Gym is up there with the best Muay Thai gyms in the UK. World class coaches will help you reach your goal; whether it may be to simply get fit or to train like a champion.
KO Gym can be found under the arches of the railway in Bethnal Green. (full address here) Hidden away, the setting is simple and effective. Mirroring the atmosphere of traditional Thai gyms.
We are over 5000sq-ft, 3 boxing rings, 2 bag areas including 18 bags
Functional fitness area including cardio machines, weights, battle ropes, kettle bells, pull up bar. Changing rooms, showers, toilets
Quite simply "Be the best you can" Try not to compare yourself to others.
Training can be challenging (nothing you can't handle), but highly rewarding.
You will learn a functional fighting system(it works) and improve your overall fitness level in all areas, muscle, anaerobic, aerobic, stamina and so on
Above all however, have fun.
Mental toughness is a big factor in athletic success.
Winners can accept strong criticism and rigorous training from a demanding coach.
They recover quickly from setback, don’t fall apart when they going gets rough.
Can you accept strong criticism?